Staff Information: Wellness

Healthy Staff through a Wellness Program

Hope Enterprises Inc. is dedicated to the well being of its employees. SynergyStrides, Pound for Pound and an onsite walking path program are current wellness programs available to Hope Employees. Below you will find information on all of the wellness opportunities available to Hope Enterprises' Staff. Check out the Wellness Information Boards in the BRC by the Kitchen and in the ATF. Healthy Choices are now available in the vending machines. Stop by the canteens to see what's available.

SynergyStrides

SynergyStrides is your on-line “secret weapon” designed to help you fight disease, weight gain, and an unhealthy lifestyle. It is a way for you to gain control of your health and help you achieve your best life possible with wellness coaches motivating and supporting you every step of the way.

SynergyStrides provides you with an accelerometer (a computerized device) we like to call your “secret weapon” that will assist you in fighting the battle against disease and unhealthy weight gain. It tracks every step you take, calories burned, and so much more. The “secret weapon” plugs directly into your home computer allowing you to create realistic goals, track your progress, and receive feedback as well as motivation from our highly qualified coaches.

This program is designed for all of us with busy lifestyles, so it allows you to progress at your own pace with gradual, realistic, and positive changes.

Visit SynergyStrides online at: http://www.synergystrides.com

Yoga Classes are held Wednesday Evenings from 4:30 to 5:30. See Doris Poole at ext. 1000 for more information.

Pound for Pound Challenge

Participation in this program helps to fight hunger in America as well as keep you healthy! for every pound you lose, Pound ofr Pound will donate 10¢ to Feeding America - enough to provide one pound of groceries to a local food bank.

Visit Pound for Pound Challenge online at: http://www.pfpchallenge.com/

Walking Path

The Hope Business and Resource Center at 2401 Reach Road has a walking path for employees' use that traverses the South and West perimeters of the facility. Winding through the trees, the path will begin and end at a Pavilion that will soon be constructed.

Healthy Staff begins with wellness - one staff at a time.

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